Understanding. Support. Empowerment.
A compassionate counselling service on the Sunshine Coast
Who do you turn to when life feels overwhelming?
Hello, I am
Katrina
Welcome to Empowering You Counselling, a private practice in the serene Sunshine Coast hinterland, Queensland. I understanding that life can be overwhelming sometimes, and I recognise the courage it takes to start, or return to counselling.
My commitment is to work with you at your pace, providing a safe and non-judgmental space to address your deepest thoughts and feelings, whether you're seeking balance, dealing with loss, or healing from a trauma experience. Together, we'll aim to empower you, enhance your strengths, and develop coping skills for a more fulfilling life.
It will my absolute privilege to hear your story, and an honour to accompany you on your counselling journey. I am here when you are ready to start.
All Counselling services are available:
Face To Face.
Online Video.
Telephone
Individual Therapy
Looking for a confidential space to talk about your thoughts and feelings?
Individual counselling sessions are tailored to your unique needs and goals.
Together, and respectfully, we will explore the root cause that brought you to counselling.
Couples Therapy
Is your relationship feeling strained?
All relationships are unique, with complex challenges.
As a relationship evolves, couples often feel overwhelmed when trying to balance a healthy relationship with everyday life.
Learn how to restore balance, communicate effectively, and reconnect with your partner.
Online Video
Counselling
Warm and personal online therapy to meet you where you are.
Our online sessions are to maintain the warmth and connection of in-person meetings, ensuring you feel supported and connected in a confidential space, no matter the distance.
I can help you with
Emotional Wellness
Mental Health Support
Life Transitions
Grief and Loss
Relationship Healing
Family Dynamics
Therapy Space
My therapy room is private, quiet and peaceful. It has been designed with you in mind.
We provide options to hold some of your sessions in nature, including walks by the beach or in a local park. Take advantage of the remarkable benefits counselling in the outdoors can have on your mental health.
"What you seek, is seeking you"
- Rumi.
Are you ready to take the first step toward empowerment and personal growth?
It will be my absolute privilege to hear your story, and an honour to share your counselling journey with you.
I look forward to beginning this journey with you.